Metamorphosis Pilates and Fitness, LLC

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Classical Pilates
Class Schedule February 2012

Staff

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Our experienced and professional staff is eager to help...

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Sharon Tringali / Owner
Certified Power Pilates
Level 1,2, and 3
Group Fitness and Personal Trainer
Zumba Certified
Flirty Girl Fitness Certified

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Samantha Dodaro
Power Pilates Level 1 Mat certified

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Debbie Maffie

Yoga Certified .

ACE certified Personal Trainer

Ace Certified Group Fitness

Zumba Certified

 I'm Deborah Maffie and fitness has been a very important part of my life for as long as I can remember.  I've been working in the fitness industry for over 20 years as a group exercise instructor, coordinator, and personal trainer and have taught in a variety of corporate, government and private organizations.  I am certified by the American Council on Exercise as both a group fitness instructor and personal trainer. As a group fitness instructor, I design class formats that contain a variety of options and intensity levels so that every person in the class has a safe, effective and enjoyable exercise experience.  My portfolio includes Zumba, Yoga, STEP, Kickboxing and a variety of weight training, interval and circuit classes.  I've been teaching Zumba for over a year and find it to be a dynamic and exciting way, not to mention, FUN, workout. 

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Ruth Lathe
Certified Power Pilates Level 1, 2 and 3
Advanced Mat
ACE Group Exercise Instructor
Flirty Girl Fitness Certified

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Metamorphosis Piltes and Fitness, LLC  7554 Main St. Ste B, Sykesville, MD 21784 410-795-1201 www.metamorphosispilates.com  info@metamorphosispilates.com

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