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"I had reviewed several articles on Pilates and felt
that its philosophies were similar to both my personal and professional beliefs. My own search to find the right program for
me led to Sharon Tringali and Metamorphosis Pilates Studio. Her classes are designed to be challenging for each individual
while maintaining focus on the use of correct techniques during the exercise. Since beginning my training with Sharon I feel
stronger, have better posture and utilize better body mechanics with daily activities. I am excited about the significant
benefits experienced to date and plan on making the "Power Pilates" program a part of my regular regime." Thank
you Sharon!!! Sandra Praniewicz, PT
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