Metamorphosis Pilates and Fitness, LLC is privately
owned and operated. Owner Sharon Tringali is a certified Power Pilates instructor who has taught group fitness, provided personal
training to a wide range of clients, and directed group exercise and fitness facility activities for more than 18 years.
Our
Mission
All our instructors are Power Pilates Certified.
This means we use the original Pilates apparatus and systematic training. We provide intelligence for understanding
how each piece works and how to integrate them in each workout at the appropriate time and for the correct purpose.
This ensures the best result based on individual client needs.