Metamorphosis Pilates at Carroll County Dance Center

About Us

About Us
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Professional Pilates Equipment
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Classical Pilates
Class Schedule Jan. 2019
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Metamorphosis Pilates and Fitness, LLC is privately owned and operated.

Owner Sharon Tringali is a certified Power Pilates instructor who has taught group fitness, provided personal training to a wide range of clients, and directed group exercise and fitness facility activities for more than 24 years.

Our Mission

 All of our instructors are Power Pilates Certified.

We utilize commercial Pilates apparatus and systematic training. We provide intelligence for understanding how each piece works and how to integrate them in each workout at the appropriate time and for the correct purpose.


This ensures the best result based on individual client needs.

Our Studio.

Our Goals:
  • To safely teach our clients Pilates in the Classical Method with  integrity, respect, and conviction to their desire to learn and be fit
  • To honor the needs of each individual.
  • To teach each customer something valuable within each workout
  • To offer competitive and fair pricing
  • To offer excellent customer service

We are dedicated to serving our customer's needs, and our goal is 100% customer satisfaction. We strive to bring you the best in quality service. If something isn't right, please let us know.

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Metamorphosis Pilates and Fitness, LLC 410-365-1275

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