"Who" is Metamorphosis Pilates?
Metamorphosis Pilates and Fitness, LLC was created in the summer of 2004 by its President, Sharon Tringali. Sharon is a certified "Power Pilates" instructor and has been teaching group fitness, personal training, and directing group exercise fitness facility activities for more than 15 years.
Her experience and certifications include:
- Power Pilates Beginner Mat
- Power Pilates Intermediate Mat
- Power Pilates System Level 1
- Power Pilates System Level 2
- Power Pilates System Level 3
- AFAA Group Fitness Instructor
- AAAI Personal Trainer
- AAAI Advanced Personal Trainer
- ISCA Personal Trainer
- Johnny G Cycling Instructor
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What's offered at Metamorphosis Pilates Studio?
- Pilates
- Yoga
- Tai Chi
- Qi Gong
- Specialty Classes (like Belly Dancing)
- MAT Classes
- Level One (for beginners)
- Open (more advanced)
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