Metamorphosis Pilates and Fitness
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Pilates taught in its classical format!

  
Enter Metamorphosis Pilates Studio

"Who" is Metamorphosis Pilates?

Metamorphosis Pilates and Fitness, LLC was created in the summer of 2004 by its President, Sharon Tringali. Sharon is a certified "Power Pilates" instructor and has been teaching group fitness, personal training, and directing group exercise fitness facility activities for more than 12 years.

Her experience and certifications include:
Power Pilates Beginner Mat
Power Pilates Intermediate Mat
Power Pilates System Level 1
Power Pilates System Level 2
Power Pilates System Level 3
AFAA Group Fitness Instructor
AAAI Personal Trainer
AAAI Advanced Personal Trainer
ISCA Personal Trainer
Johnny G Cycling Instructor
What's offered at Metamorphosis Pilates Studio?MAT Classes
- Level One (for beginners)
- Open (more advanced)

Personal Training
- Private and Semi-private

Apparatus Training
Go to Metamorphosis Pilates Studioto learn more about Pilates and how it can benefit you.
Contact Us Visit Metamorphosis Pilates Studio Go to "Power Pilates"

"Classical Pilates at Metamorphosis has enabled me to compete at a higher level!"

Hope Collier - OCB Charm City Classic 2004 First Place, Figure Open.